#AERIAL DANCE FULL#
#AERIAL DANCE SERIES#

#AERIAL DANCE FULL#

Adult full body workout class incorporating ballet bar, pilates, yoga, weights, and calisthenics. Aerial dance is a general term for elegant movements with an aerial apparatus, such as a hammock or hoop. All bodies are welcome in our offerings, regardless of size, color, or athletic background. We offer virtual and in-person workshops, private lessons, and teacher trainings. Students safely master skills in levels prior to moving up.īodyBarre. SOAR has grown into an aerial education platform that works with aerialists and instructors who are ready to enhance their training. Beginning, Level I, Level II, Level III, and Level IV. Students learn movement, flow, and poses using the two strands of fabric to create aerial dance. Students in this group are learning to form poses and movement to create aerial dance on an aerial hammock.Īerial Dance Skills (ages 9 & older). Aerial hammocks are used at a low level.Īerial Dance Hammock (ages 6 - 8, group class). This group learns flexibility, endurance, and balance at their own level through organized and instructional play.

#AERIAL DANCE SERIES#

Completing the Beginner Adult Aerial Yoga Series is a prerequisite to attending this class.Īerial Kids (ages 4 & 5, group class). It allows for three-dimensional choreography, freedom of. Aerial silks utilizes full body strength and control to safely execute different climbs, drops and wraps. We offer classes in aerial silks and aerial hammock, ribbons that are suspended from the ceiling as either one or two pieces, to perform various circus and aerial acrobatic tricks.

This class is challenging, however, incredibly rewarding. Aerial dance is a type of modern dance that became popular in the United States during the 1970s. AERIAL DANCE is the perfect addition to your fitness routine. Welcome We are an aerial dance studio that not only focuses on the strength and technique of aerial. Using aerial hammocks, this is a Yoga Flow class utilizing Asanas (yoga poses), breathing and movement combinations to develop strength and flexibility while relaxing the mind. Gena DuBoses passion for aerial arts inspired her to create SOAR, a performance collective of aerialists, dancers, circus performers, and movement artists. All levels of fitness are welcomed.Īdult Aerial Yoga. This class teaches the yoga poses, modification, and variations using safe practice to move into them. La Aerial dance rende possibile staccare i piedi da terra e danzare anche a testa in giù.

Beginning at the most basic and building up to the ability to navigate through a complete Aerial Yoga Flow class. Location: Atlantic Recreation Center Auditoriumīeginner Adult Aerial Yoga Series.